Crow & Beyond Fun Flow
Join Kim on Friday, July 26th at 5:30pm for a fun flow with great music and breakdowns of arm balances and inversion within the flow. Yes, you will do crow and headstands, but we will also explore beyond crow with variations of other postures such as 8-angle pose, funky arm balances, and firefly.
Variations will include modifications and uplevels for your experience level, foundation, entrance & exit transitions, and integration into the flow!
When: Friday, July 26th
Time: 5:30pm
Cost: $20