200HR YOGA Teacher Training
Our Empower Teacher Training is an opportunity to transform how you relate to the world and to up-level every aspect of your life. Whether you want to deepen your yoga practice, gain tools and strategies to be the leader you were meant to be, become a yoga teacher (or a combo of all three!) this training will take you on a journey of self-discovery using meditation, embodiment, breath and inquiry. You will learn skills and tools essential to empower your life and gain insight into what constrains or keeps you from your best possible self. JOIN US for this trauma-informed, fun, intimate, and incredibly powerful training to become the BEST version of you and an opportunity to EMPOWER others through deeper connection, communication, and understanding.
ADDITIONAL INFORMATION:
The training consists of 140+ classroom hours, 40 non-classroom hours, and 20+ practice teaching hours and will include:
Asana (Physical Yoga Practice)
Pranayama (Breath Practice)
Anatomy, Physiology & Funcional Movement
Practice Teaching
Yoga Philosophy
Self Discovery and Inquiry
Power Flow, Meditation, Yin, Restorative, Yoga Nidra
Teaching Methodology
2025 TRAINING DATES
March 21-23
April 11-13
May 2-4
May 23-25
*100% attendance and participation is required. Training will also include required reading, homework, and practice teaching between sessions. Times, details and required texts will be communicated upon enrollment.
Facilitated by:
ASHLEY SEVERINSEN, E-RYT 500 and the CDA Power Yoga team .
INVESTMENT IN YOURSELF
Payment options available:
$3,400 (paid in full by start date)
OR Payment Plan.
$900 Deposit + 3 Monthly Payments of $900.
*All Payments subject to Idaho State Sales Tax
* Payments are NON-REFUNDABLE
*Unlimited Monthly Membership included in pricing.
