CDA Power Yoga

208-290-5777

We teach Baptiste Yoga™. This practice will empower you to create accelerated results in your overall body strength and confidence. The instruction at CDA Power Yoga adapts the practices and processes for every body and places emphasis on clear language.

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Anatomy of Breath

  • CDA Power Yoga 2018 Main Street Coeur d'Alene, ID, 83814 United States (map)


Anatomy of Breath Workshop

75-minute, hands-on, interactive workshop focusing on

How to have better posture to breathe easier and more effectively!

You will learn:

  • How to align your ribs over your hips for effective breathing

  • The important relationship between your diaphragm and pelvic floor

  • Muscles that support your inhale and exhale

  • Full breath vs chest breathing

  • How to find ease with your breath and  how to find strength with your breath

  • How to connect breath with movement

Join me

Tuesday, January 30th

7:00 - 8:15pm

Fee:  $50

LIMITED SPACE

Earlier Event: January 28
Mastery of Fundamentals
Later Event: March 2
Anatomy of Core

CDA Power Yoga      2018 N Main Coeur d'Alene, Idaho     208-290-5777

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