Join Ashley Thanksgiving morning at 8:00am for a Special Core and Restore 90 min Classes.
This 90 minute class will leave you feeling both empowered and relaxed. Start with an all-levels heated Power Flow, move and sweat while focusing on both physical and mental balance, grounding in gratitude, practicing presence and possibility, and then end with deeply restorative and restful yoga poses for an impactful experience that sets you up for true greatness. You don't want to miss this rare opportunity to blend 2 of our favorite classes into one awesome practice!