We teach Baptiste Yoga™. This practice will empower you to create accelerated results in your overall body strength and confidence. The instruction at CDA Power Yoga adapts the practices and processes for every body and places emphasis on clear language.
Join us for our anual FREE 75 minute FAMILY yoga class taught by our CDA Power Yoga team! This donation based class will be all-levels, super fun, and a great way to show up for some of the young people in our community who need us the most, the Children's Village. Bring monetary donations or items from the current needs list to help this amazing organization. Flow with us and experience a powerful, uplifting class, then stay, enjoy some special treats and hang out with this great community afterwards as we celebrate what is sure to be our biggest giving season yet!!
