Handstand Playdates
Join Kim and other handstanders in a one hour handstand practice session. You will receive individual attention focusing on drills, core, compression flexibility, transitions, and handstand variations. Kim blends her knowledge of anatomy and physiology, gymnastics, fitness, and yoga to give you the best opportunity to progress in your handstand journey. Handstand Playdates occur a minimum of twice a month, so you can create consistency within your practice.
Prerequisite: Prior approval from CDA Power Staff or completion of the Handstand Basics Workshop
When: Thursday, October 8th
Time: 7-8pm
Cost: $20 for a single workshop session or $45 for three
**members receive a 10% discount