Back to Basic

Bring your questions and let’s have some fun getting back to the basics!!! 

Join Kim for a 75-minute workshop and receive individual instruction regarding foundation and alignment specific for your body, so you will have a better understanding of what you should be stretching, engaging, relaxing, and looking at.

Whether you are brand new to yoga, working around an injury, or simply wanting to gain a better understanding of your yoga practice, here is your opportunity to learn more about the core yoga poses such as downdog, the warriors, and balance postures.

When: Tuesday, September 24th

Time: 7:00 – 8:15pm

Cost: $45 **members receive 10% discount