Start your year with intention and alignment at this transformative 2 hour goal setting workshop with Casey Richardson of Blue Skyz Wellness.

Together, we’ll take a mindful approach to reflecting on the past year and intentionally crafting goals for the year ahead balancing your mind, heart and intuition.

What to expect: All-Level Yoga Flow, Reflect and Create through intentional journaling and guided exercises, Guided Meditation, Break-out Session.

This workshop is designed to help you listen, open up, and express your intentions with purpose. You’ll leave feeling aligned, empowered, and ready to embrace the year ahead!