CDA Power Yoga

208-290-5777

We teach Power Flow, Gentle Flow, 26 & 2, Restore, and Yoga Nidra. Yoga will empower you to create presence in a fast paced world by giving you a place to practice the balance between strength and ease, physically and mentally.

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Specialty Yoga: Breath, Pelvic Floor + Core Slow Flow

  • CDA Power Yoga 2018 Main Street Coeur d'Alene 83814 USA (map)

Specialty Yoga: Breath, Pelvic Floor + Core Slow Flow

Here is your opportunity to move slow through a yoga flow and focus on your breath, movement of your diaphragm & pelvic floor, and your core.  Kim will lead you through a mindful practice and focus on the power of your inhale and exhale and how it creates ease and strength in every transition and posture. 

This all-levels flow will impact both those looking to focus on their breath for the first time and for those who want to progress from Kim’s Pelvic Floor, Breath + Core Workshop.

When: Sunday, November 3rd

Time: 11am-Noon

Cost: $20

Later Event: November 16
Pelvic Floor Breath and Core

CDA Power Yoga      2018 N Main Coeur d'Alene, Idaho     208-290-5777