Join Ashley and Claire for a transformative experience that combines breathwork and sound healing to guide you into deep relaxation and self-discovery. We’ll begin with a grounding meditation before transitioning into a rhythmic breath practice that emphasizes the inhale—allowing you to explore emotions, release tension, and connect with your intuition.
As your breathwork journey unfolds, you’ll be immersed in the soothing vibrations of chimes, gongs, and singing bowls. Sound healing is an ancient practice known to slow brain waves, promote relaxation, and support mental and physical well-being. The fusion of breath and sound creates a deeply restorative state, inviting peace, clarity, and expansion.
Expect to leave feeling lighter, more centered, and deeply connected to yourself. Bring your intentions, but no expectations—just an open heart and a willingness to receive.