Want to float up and float back with ease?
Join Kim for an all levels 60 minute workshop that will teach you how to find lightness as you transition from downdog to forward fold and forward fold to chaturanga. You will learn how to integrate your breath with your core and shoulder stabilization to float through your practice.
When: Tuesday, February 23rd
Time: 7pm - 8pm
Cost: $20 **ask about your member discount